วันอังคารที่ 7 มิถุนายน พ.ศ. 2554

Expectations of a 500 Hour Yoga Teacher Certification Course

There are two sets of expectations for a 500 hour Yoga instructor certification course. There are the expectations of the teachers who are guiding interns enrolled in the course. There are also a set of expectations on the part of the student, who is choosing a particular 500 hour Yoga teacher training course. Of course, a student must choose a training program wisely and make sure the curriculum and goals of the Yoga instructor training course matches his or her professional and personal aspirations. This article will briefly address those expectations of a student who enrolls in a training program.

Enhance Qualities of Character and Commitment

A Yoga student who enrolls in a professional level, 500 hour Yoga certification course will obtain a deep abiding level of dedication. This commitment to the inner and outer transformation is due to the cleansing effects of Yoga. A student who enrolls in a professional Yoga teacher training course will learn through personal experience of the profound impact within a regular and sustained practice of Yogic techniques and disciplines. The student must also apply him or herself to the thorough study or anatomy, physiology, the subtleties of asana sequencing, Yoga as therapy, the power of mudras, bandhas, chakras, mantras, advanced meditation, and pranayama techniques.

Through sustained practice and focus, the prospective Yoga instructor will become more aware of his or her strengths and weaknesses as a Yoga teacher trainee. This profound Yogic experience may be humbling and at the same time it is a method for reaching states of clarity. A Yoga instructor trainee must stick with this process while learning how to develop and strengthen areas of weaknesses. Interns learn how to balance strength and weakness as a prospective Yoga teacher.

Living Yoga in the World

A student who enrolls in a 500 hour Yoga instructor certification course will ultimately learn how to integrate the experience of Yoga, both on and off the mat. A professional level Yoga teacher training program will bring a student's personal life into alignment with the basic Yogic tenets taught by Pantanjali. These are the tenets one learns within the Yoga Sutras, such as: self-inquiry, not stealing and truthfulness. If a prospective Yoga teacher does not integrate his or her Yogic experiences, wisdom and guidelines into his or her home life, the rasa or bliss of Yoga will slip through the teacher trainee's hands and will reduce his or her ability to uplift and impact future Yoga students in a positive way.

© Copyright 2011 - Aura Wellness Center - Publications Division




Faye Martins, is a Yoga teacher and a graduate of the Yoga teacher training program at: Aura Wellness Center in, Attleboro, MA. To receive Free Yoga videos, Podcasts, e-Books, reports, and articles about Yoga, please visit: http://www.yoga-teacher-training.org/

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